You Can Find Inner Peace: Change Your Thinking, Change Your Life by Mike George

Author:Mike George [George, Mike]
Language: eng
Format: azw3
Tags: You Can Find Inner Peace: Change Your Thinking, Change Your Life
ISBN: 9781780287249
Publisher: Osprey Publishing
Published: 2013-12-23T16:00:00+00:00

exercise 13

a country walk

A country walk is the unwrapping of a gift. We must peel away the enclosing layers patiently and respectfully, or we are committing an offence toward the giver. Although our senses are not our greatest gift, we are not fully awake if we do not use them, at least part of the time, on a country walk. The following points help to make a nature walk a more spiritual experience.

1. Appreciate the sounds and smells. These are as much nature’s gifts as the sights. Think of the sounds as the music of nature, the smells as its breath. If a wind is blowing, you are doubly blessed: watch how it moves among the trees, bushes and grasses; see how it lifts birds in flight.

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